3 & 4: How To Position Your Hands And Arms While Playing The Keyboard “C” shape hand position. We’ll talk more about the musical alphabet in a moment. Depending on your keyboard, there will either be fewer keys, or more keys, but finding the middle C should be relatively easy to do.
General best practice is to sit at around middle C (you'll find a more detailed explanation a little later). It may take a while to adjust to this positioning, but keep practicing as it will give you the best posture for playing. This should give you the right distance to play comfortably. Place your feet flat on the floor, remembering that only a small portion of your knees should be under the keyboard. This will also create the correct distance from the keyboard. Sitting on the front half of the bench will allow you to move freely. 2: Positioning Yourself To Play Keyboard Positioning the knees at the keyboard. If possible, work with a qualified instructor to find the proper height and position, especially if it's for kids. Even the best bench can’t make you do what you aren’t willing to do yourself. This comes with the caveat that you still need to use proper posture while playing (i.e. For a child you may have to add cushions to a bench, or buy an adjustable bench so they can reach the keyboard comfortably.
It is important that you use a bench and not a chair, as using a bench allows for proper posture which will alleviate any aches or stress on your muscles. To begin, you will need a keyboard bench.
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